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	<title>Comments on: A guide to dumping your holiday weight gain</title>
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	<link>http://www.lifescapeartists.com/a-guide-to-dumping-your-holiday-weight-gain/</link>
	<description>Living life on your own terms</description>
	<lastBuildDate>Fri, 07 May 2010 16:35:31 +0000</lastBuildDate>
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		<title>By: Srinivas Rao</title>
		<link>http://www.lifescapeartists.com/a-guide-to-dumping-your-holiday-weight-gain/comment-page-1/#comment-35</link>
		<dc:creator>Srinivas Rao</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:07:17 +0000</pubDate>
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		<description>@Jenny: Thanks for making your way over here :). I sometimes tell people the only thing I &#039;m able to do in moderation is excess. 

@Gilbert: I think one of the greatest things about everything we are doing with our blogs is that it is all constant reminder for healthier habits and a healthier lifestyle.</description>
		<content:encoded><![CDATA[<p>@Jenny: Thanks for making your way over here <img src='http://www.lifescapeartists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I sometimes tell people the only thing I &#8216;m able to do in moderation is excess. </p>
<p>@Gilbert: I think one of the greatest things about everything we are doing with our blogs is that it is all constant reminder for healthier habits and a healthier lifestyle.</p>
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		<title>By: Gilbert Ross</title>
		<link>http://www.lifescapeartists.com/a-guide-to-dumping-your-holiday-weight-gain/comment-page-1/#comment-33</link>
		<dc:creator>Gilbert Ross</dc:creator>
		<pubDate>Wed, 06 Jan 2010 19:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifescapeartists.com/?p=244#comment-33</guid>
		<description>Srini, 

Good points. Highly recommendable to everyone. Although we all have heard about these suggestions to some extent or another, we seriously need to be reminded constantly about their importance to keep a healthy life. 

I am definitely one who needs to be reminded constantly. I must admit I have gained a few kilos lately...so thanks for bringing them up.</description>
		<content:encoded><![CDATA[<p>Srini, </p>
<p>Good points. Highly recommendable to everyone. Although we all have heard about these suggestions to some extent or another, we seriously need to be reminded constantly about their importance to keep a healthy life. </p>
<p>I am definitely one who needs to be reminded constantly. I must admit I have gained a few kilos lately&#8230;so thanks for bringing them up.</p>
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		<title>By: Jenny</title>
		<link>http://www.lifescapeartists.com/a-guide-to-dumping-your-holiday-weight-gain/comment-page-1/#comment-32</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Mon, 04 Jan 2010 20:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifescapeartists.com/?p=244#comment-32</guid>
		<description>I have made an effort to eat the holiday foods in moderation. There&#039;s so much pressure for seconds and thirds. I eat one helping and I get all the good stuff. It worked for me! Thanksgiving and Christmas are behind me and I&#039;m 5 lbs. lighter. Btw, just subscribed to this!</description>
		<content:encoded><![CDATA[<p>I have made an effort to eat the holiday foods in moderation. There&#8217;s so much pressure for seconds and thirds. I eat one helping and I get all the good stuff. It worked for me! Thanksgiving and Christmas are behind me and I&#8217;m 5 lbs. lighter. Btw, just subscribed to this!</p>
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